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DTSTART;TZID=UTC:20261114T090000
DTEND;TZID=UTC:20261114T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012489-1794646800-1794650400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-11-14/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261118T063000
DTEND;TZID=UTC:20261118T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012228-1794983400-1794994200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-11-18/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T083000
DTEND;TZID=UTC:20261120T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013010-1795163400-1795167000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-11-20/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261121T090000
DTEND;TZID=UTC:20261121T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012490-1795251600-1795255200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-11-21/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261125T063000
DTEND;TZID=UTC:20261125T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012229-1795588200-1795599000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-11-25/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261126T110000
DTEND;TZID=UTC:20261126T150000
DTSTAMP:20261001T221535Z
CREATED:20260406T213045Z
LAST-MODIFIED:20261001T221535Z
UID:10014755-1795690800-1795705200@4seasonsresort.com
SUMMARY:Thanksgiving Buffet @ HK's Restaurant
DESCRIPTION:Join us for a delightful Thanksgiving feast at HK’s Restaurant & Bar located at The Lodge of Four Seasons \nOur Thanksgiving Day hours are from 11am to 3pm \nIndulge in a delectable meal with out special Thanksgiving menu. \nReservations are required to secure your spot at our Thanksgiving celebration. \nYou can make a reservation online at OpenTable or by calling 573-365-8009 \nCelebrate Thanksgiving in style at HK’s Restaurant & Bar. We look forward to creating new memories with you! \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/the-lodges-thanksgiving-buffet/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/webp:https://4seasonsresort.com/wp-content/uploads/2026/04/Thanksgiving_Buffet_HKs_1920x1080.webp
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T083000
DTEND;TZID=UTC:20261127T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013011-1795768200-1795771800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-11-27/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261128T090000
DTEND;TZID=UTC:20261128T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012491-1795856400-1795860000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-11-28/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261202T063000
DTEND;TZID=UTC:20261202T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012230-1796193000-1796203800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-12-02/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T083000
DTEND;TZID=UTC:20261204T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013012-1796373000-1796376600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-12-04/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T160000
DTEND;TZID=UTC:20261204T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014749-1796400000-1796418000@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-04/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261205T090000
DTEND;TZID=UTC:20261205T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012492-1796461200-1796464800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-12-05/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261205T160000
DTEND;TZID=UTC:20261205T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014750-1796486400-1796504400@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-05/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261209T063000
DTEND;TZID=UTC:20261209T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012231-1796797800-1796808600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-12-09/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T083000
DTEND;TZID=UTC:20261211T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013013-1796977800-1796981400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-12-11/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T160000
DTEND;TZID=UTC:20261211T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014751-1797004800-1797022800@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-11/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261212T090000
DTEND;TZID=UTC:20261212T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012493-1797066000-1797069600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-12-12/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261212T160000
DTEND;TZID=UTC:20261212T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014752-1797091200-1797109200@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-12/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261216T063000
DTEND;TZID=UTC:20261216T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012232-1797402600-1797413400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-12-16/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T083000
DTEND;TZID=UTC:20261218T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013014-1797582600-1797586200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-12-18/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T160000
DTEND;TZID=UTC:20261218T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014753-1797609600-1797627600@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-18/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261219T090000
DTEND;TZID=UTC:20261219T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012494-1797670800-1797674400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-12-19/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261219T160000
DTEND;TZID=UTC:20261219T210000
DTSTAMP:20261022T194946Z
CREATED:20260406T212325Z
LAST-MODIFIED:20261022T194946Z
UID:10014754-1797696000-1797714000@4seasonsresort.com
SUMMARY:Santa's Cottage at The Lodge
DESCRIPTION:Join us at Santa’s Cottage  \nThe first three Fridays and Saturdays of December  \n4 – 9 pm \nShare the joy of the season with a visit to Santa & Mrs. Claus in our festive North Pole Cottage. \nCreate a brand-new\, treasured family holiday memory! \nArrive at The Lodge Lobby to be transported in Santa’s magical shuttle to visit Santa & Mrs. Claus for letter writing to Santa\, holiday activities\, photos\, cookies\, plus s’mores at the outdoor fire pit. \n$40 per family of 4 \nYou’ll also receive a “golden ticket” for special scratch-off Lodge savings. \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/santas-north-pole-cottage-experience/2026-12-19/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/png:https://4seasonsresort.com/wp-content/uploads/2026/04/Vintage-North-Pole-Cottage-Ad.png
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261223T063000
DTEND;TZID=UTC:20261223T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012233-1798007400-1798018200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-12-23/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261225T083000
DTEND;TZID=UTC:20261225T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013015-1798187400-1798191000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2026-12-25/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261226T090000
DTEND;TZID=UTC:20261226T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012495-1798275600-1798279200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2026-12-26/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261230T063000
DTEND;TZID=UTC:20261230T093000
DTSTAMP:20250709T011749Z
CREATED:20250709T011749Z
LAST-MODIFIED:20250709T011749Z
UID:10012234-1798612200-1798623000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-12-30/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261231
DTEND;VALUE=DATE:20270101
DTSTAMP:20261012T164448Z
CREATED:20260406T213400Z
LAST-MODIFIED:20261012T164448Z
UID:10014756-1798675200-1798761599@4seasonsresort.com
SUMMARY:New Year's Eve
DESCRIPTION:You’re cordially invited to celebrate the New Year in style with us here at The Lodge of Four Seasons. You can expect fabulous food\, open bar\,  live music\, champagne toast & New Year’s Day Breakfast. Bring in the new year in style at our exclusive Lodge of Four Seasons New Years Eve Party \nHAPPY NEW YEAR! \nRESERVE YOUR TABLE \n  \nBOOK YOUR STAY
URL:https://4seasonsresort.com/activity/new-years-eve/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/webp:https://4seasonsresort.com/wp-content/uploads/2026/04/new_years_eve_calendar_banner_1920x1080.webp
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270101T083000
DTEND;TZID=UTC:20270101T093000
DTSTAMP:20250709T013230Z
CREATED:20250709T012256Z
LAST-MODIFIED:20250709T013230Z
UID:10013016-1798792200-1798795800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-2/2027-01-01/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-1.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270102T090000
DTEND;TZID=UTC:20270102T100000
DTSTAMP:20250709T012652Z
CREATED:20250709T012652Z
LAST-MODIFIED:20250709T012652Z
UID:10012496-1798880400-1798884000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:*PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nCost \n$10 \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nCost \n$10 \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nCost \n$10 \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule-3/2027-01-02/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-1-2.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
END:VCALENDAR