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DTSTART;TZID=UTC:20260415T063000
DTEND;TZID=UTC:20260415T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012197-1776234600-1776245400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-04-15/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T063000
DTEND;TZID=UTC:20260422T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012198-1776839400-1776850200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-04-22/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T063000
DTEND;TZID=UTC:20260429T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012199-1777444200-1777455000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-04-29/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T063000
DTEND;TZID=UTC:20260506T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012200-1778049000-1778059800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-05-06/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T063000
DTEND;TZID=UTC:20260513T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012201-1778653800-1778664600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-05-13/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T063000
DTEND;TZID=UTC:20260520T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012202-1779258600-1779269400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-05-20/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T063000
DTEND;TZID=UTC:20260527T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012203-1779863400-1779874200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-05-27/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T063000
DTEND;TZID=UTC:20260603T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012204-1780468200-1780479000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-06-03/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T063000
DTEND;TZID=UTC:20260610T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012205-1781073000-1781083800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-06-10/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T063000
DTEND;TZID=UTC:20260617T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012206-1781677800-1781688600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-06-17/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T063000
DTEND;TZID=UTC:20260624T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012207-1782282600-1782293400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-06-24/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T063000
DTEND;TZID=UTC:20260701T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012208-1782887400-1782898200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-07-01/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T063000
DTEND;TZID=UTC:20260708T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012209-1783492200-1783503000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-07-08/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T063000
DTEND;TZID=UTC:20260715T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012210-1784097000-1784107800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-07-15/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T063000
DTEND;TZID=UTC:20260722T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012211-1784701800-1784712600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-07-22/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T063000
DTEND;TZID=UTC:20260729T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012212-1785306600-1785317400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-07-29/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T063000
DTEND;TZID=UTC:20260805T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012213-1785911400-1785922200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-08-05/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260812T063000
DTEND;TZID=UTC:20260812T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012214-1786516200-1786527000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-08-12/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260819T063000
DTEND;TZID=UTC:20260819T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012215-1787121000-1787131800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-08-19/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260826T063000
DTEND;TZID=UTC:20260826T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012216-1787725800-1787736600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-08-26/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260902T063000
DTEND;TZID=UTC:20260902T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012217-1788330600-1788341400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-09-02/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260909T063000
DTEND;TZID=UTC:20260909T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012218-1788935400-1788946200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-09-09/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260916T063000
DTEND;TZID=UTC:20260916T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012219-1789540200-1789551000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-09-16/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T063000
DTEND;TZID=UTC:20260923T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012220-1790145000-1790155800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-09-23/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T063000
DTEND;TZID=UTC:20260930T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012221-1790749800-1790760600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-09-30/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261007T063000
DTEND;TZID=UTC:20261007T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012222-1791354600-1791365400@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-10-07/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T063000
DTEND;TZID=UTC:20261014T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012223-1791959400-1791970200@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-10-14/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T063000
DTEND;TZID=UTC:20261021T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012224-1792564200-1792575000@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-10-21/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T063000
DTEND;TZID=UTC:20261028T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012225-1793169000-1793179800@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-10-28/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T063000
DTEND;TZID=UTC:20261104T093000
DTSTAMP:20260411T090637
CREATED:20250708T201749Z
LAST-MODIFIED:20250708T201749Z
UID:10012226-1793773800-1793784600@4seasonsresort.com
SUMMARY:Spa Kyoto Fitness Schedule
DESCRIPTION:PiYo (Pilates+Yogo)* \nWhat Is PiYo? \nPiYo blends the muscle-sculpting\, core-strengthening benefits of Pilates with the flexibility and strength of yoga. This low-impact\, fat-burning workout designed to build endurance\, improve balance\, and tone your entire body—without high-impact movements. \nPerfect for all ages and fitness levels\, PiYo offers a dynamic\, flowing routine that leaves you feeling strong\, energized\, and centered. \nInstructor Tammy Barra: AFAA certified\, Piyo certified. \nHas been teaching Pilates for over 15 years and Piyo since 2015. \nCost \n$10/class. \n  \n*Water Aerobics * \nMake a Splash with This Energizing Water Workout! \nGet your heart pumping and burn calories in this dynamic\, fast-paced aquatic fitness class—perfect for all fitness levels! Our instructors offer modifications to suit individual needs\, ensuring everyone gets a great workout. \n\nFirst Half: Dive into deep water with a swim belt for cardio-focused exercises.\nSecond Half: Transition to the shallow end and tone up using water weights.\nDuration: 45 minutes of movement followed by a 5-minute stretch and cool down.\n\nWhat to Bring: A swim belt and water weights are recommended for the best experience. \nInstrutor: Betsy Spica \nCertified Swim Instructor\, ACE Personal Trainer \nCost \n$10/class. \n  \n*Saturday Morning Sunrise Yoga*  \nRestorative Yoga \nStart your Saturday morning with intention and connection.  Perfect for all levels\, this session focuses on gentle stretching to restore balance and energy. The class encourages complete relaxation and releases tension in the body and calms the mind. \nInstructor Nicole Roberts: \nCertified Yoga instructor by Yoga Alliance \nCost \n$10/class. \nVIEW FITNESS SCHEDULE
URL:https://4seasonsresort.com/activity/spa-kyoto-fitness-schedule/2026-11-04/
LOCATION:Lodge of Four Seasons\, 315 Four Seasons Drive\, Lake Ozark\, MO\, 65049\, United States
ATTACH;FMTTYPE=image/jpeg:https://4seasonsresort.com/wp-content/uploads/2025/07/Spa-Kyoto-Logo-for-Set-Feature-.jpg
GEO:38.1868815;-92.6857682
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lodge of Four Seasons 315 Four Seasons Drive Lake Ozark MO 65049 United States;X-APPLE-RADIUS=500;X-TITLE=315 Four Seasons Drive:geo:-92.6857682,38.1868815
END:VEVENT
END:VCALENDAR